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Fecal Retention Therapy / NoCrap General

Noghoul

Registered Member
I am on 17 days long streak of fecal retention, so far, I'm feeling lightheaded but closer to the source of all things.
Feel free to ask me anything about fecal retention and the NoCrap Movement in this thread.
The discussion of topics such as one person human centipedes, how I suck cocks, and the Brownpill and any other forms of circular diets are also welcomed, but this thread is mainly about applying Breatharian theory to the NoCrap iniciative (aka holistic Fecal Retention Therapy).
 
When enough fecal mater builds up inside you will you take an Enema, get surgery, or none and pray you don't die?
 
I went to look up if this was a real thing and this thread is the second result on DDG. Lmao.

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I've heard about log retention and its benefits last year and recently started practicing(aka NoShit). Here's just a few benefits:
>Increased pelvic muscle strength, leading to better erections
>Extra nutrients extracted from sigmoid colon
>Better blood flow in the pelvic area, leading to better health

I've been letting my log ferment for almost 2 weeks now. Never felt better, never had better erections. If your noodle is limp from the constant porn consumption and cooming this will help you.
 
Extremely important but controversial idea:
I know this may sound like heresy, but perhaps the key aspect is not trying to retain shit but to accelerate its expulsion from the body. Embracing the non-dualism of the guts and the anus, forming the holy trinity with the blader (potential urine therapy biohack?!)
If you're interested in this here's an extremely informative reading in the matter:
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